Support and Guidance for Families and Allies

Empowering Autistic Voices and Celebrating Neurodiversity

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Support and Resources for Autistic Individuals and Their Loved Ones

Autistic Me is dedicated to fostering a supportive community that celebrates neurodiversity. We empower autistic individuals, families, and allies by sharing authentic stories and practical tools to enrich everyday life.

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Celebrate the Power of Autistic Voices

Join our community to access support, resources, and inspiring stories that empower daily life.

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Blog

Explore personal stories, expert advice, and practical tips that celebrate neurodiversity and support the autistic community.

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Voices of Strength: Real Stories from the Autistic Community

Discover upcoming events and activities designed to connect, inspire, and empower everyone in our vibrant community.

Autistic Me Annual Fundraiser

Jul 24, 2026

Join us for an evening celebrating neurodiversity with keynote speakers and community stories.

Creative Expression Workshop

Aug 23, 2026

Explore artistic techniques tailored for autistic individuals to express themselves freely.

Family Support Webinar

Oct 14, 2026

Learn practical strategies for supporting autistic loved ones in everyday life.

Community Meet & Greet

Dec 07, 2026

Connect with peers and allies in a friendly space to share experiences and build friendships.

Celebrating Autism and Embracing Neurodiversity Together

Discover practical tools and heartfelt stories crafted to empower autistic individuals and their loved ones.

Living with Autism

Gain insights into daily life experiences and self-advocacy tips for autistic individuals.

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Support and Community

Learn about building inclusive spaces and connecting with allies.

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Resources and Events

Access helpful guides and join upcoming events tailored to neurodiverse needs.

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Autism & Alcohol Awareness

Autism & Alcohol Awareness

Resources for Teens, Caregivers & Professionals

For Teens: 5 Healthy Ways to Cope

  • Breathe Through It: Try calming apps or deep breathing.
  • Move Your Body: Dance, walk, or stretch.
  • Use Your Senses: Music, fidgets, showers.
  • Talk It Out: Speak with someone you trust.
  • Create Something: Draw, game, or build.

You don’t need alcohol to belong.

For Caregivers

Teens with autism may turn to alcohol to cope with social anxiety, masking, or sensory stress.

  • Watch for signs like mood swings or secretive behavior.
  • Start conversations gently using “I” statements.
  • Offer coping alternatives and seek neurodivergent-affirming support.

For Professionals

Autistic individuals may mask symptoms or use alcohol to manage trauma.

  • Use adapted screening tools, not standard AUD tests alone.
  • Ask about masking, sensory overload, and support needs.
  • Refer to trauma-informed, affirming care options.