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Supporting Autistic Voices and Embracing Diversity

188 Hood Avenue, Suite 12

77 Maple Street, Unit 5

+1-800-555-1234

contact@autisticme.org

Essential Resources for Everyday Neurodivergent Life

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Autism & Alcohol Awareness

Resources for Teens, Caregivers & Professionals

For Teens: 5 Healthy Ways to Cope

Breathe Through It: Try calming apps or deep breathing.
Move Your Body: Dance, walk, or stretch.
Use Your Senses: Music, fidgets, showers.
Talk It Out: Speak with someone you trust.
Create Something: Draw, game, or build.

You don’t need alcohol to belong.

For Caregivers

Teens with autism may turn to alcohol to cope with social anxiety, masking, or sensory stress.

Watch for signs like mood swings or secretive behavior.
Start conversations gently using “I” statements.
Offer coping alternatives and seek neurodivergent-affirming support.

For Professionals

Autistic individuals may mask symptoms or use alcohol to manage trauma.

Use adapted screening tools, not standard AUD tests alone.
Ask about masking, sensory overload, and support needs.
Refer to trauma-informed, affirming care options.