Resources

Support and Resources for Autistic People and Their Communities

Discover practical tools and insights crafted to empower daily living and personal growth.

Understanding Neurodiversity

Gain crucial knowledge to better appreciate and celebrate neurodivergent experiences.

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Practical Living Supports

Explore effective methods and resources for everyday challenges and successes.

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Community Stories

Read inspiring real-life experiences shared by autistic individuals and allies.

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Celebrating Neurodiversity and Community Support

Explore upcoming workshops, webinars, and gatherings designed to connect autistic individuals, families, and allies in meaningful ways.

Neurodiversity Awareness Fundraiser

Sep 15, 2026

Inclusive Family Fun Day

Nov 10, 2026

Annual Autistic Voices Conference

Jan 20, 2027

Essential Resources for Everyday Support

Join our community to access valuable insights, stay updated on events, and find empowering tools tailored for autistic individuals and their families.

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Autism & Alcohol Awareness

Autism & Alcohol Awareness

Resources for Teens, Caregivers & Professionals

For Teens: 5 Healthy Ways to Cope

  • Breathe Through It: Try calming apps or deep breathing.
  • Move Your Body: Dance, walk, or stretch.
  • Use Your Senses: Music, fidgets, showers.
  • Talk It Out: Speak with someone you trust.
  • Create Something: Draw, game, or build.

You don’t need alcohol to belong.

For Caregivers

Teens with autism may turn to alcohol to cope with social anxiety, masking, or sensory stress.

  • Watch for signs like mood swings or secretive behavior.
  • Start conversations gently using “I” statements.
  • Offer coping alternatives and seek neurodivergent-affirming support.

For Professionals

Autistic individuals may mask symptoms or use alcohol to manage trauma.

  • Use adapted screening tools, not standard AUD tests alone.
  • Ask about masking, sensory overload, and support needs.
  • Refer to trauma-informed, affirming care options.