Connect with a Supportive Neurodiverse Family

Find clear, compassionate answers to common questions about autism, resources, and community involvement.

Who can join the Autistic Me community?

Anyone identifying as autistic, family members, friends, and allies are welcome to join and participate.

How can I subscribe to event updates and the newsletter?

Simply enter your email at the bottom of this page to receive our monthly newsletter and event invitations.

Are donations used to support community programs?

Yes, all contributions help fund workshops, support groups, and free resources for our members.

Where can I read personal stories from autistic individuals?

Visit our blog section to explore authentic experiences shared by community members and allies.

Voices and Experiences from Autistic Lives

Explore our commitment to celebrating neurodiversity by sharing authentic stories, practical resources, and supportive community connections designed to empower autistic individuals and their allies.

Essential Resources for Everyday Autistic Life

Join our community to receive empowering insights, event updates, and supportive resources designed for autistic individuals and allies. Sign up now to connect, learn, and grow with us.

Autism & Alcohol Awareness

Autism & Alcohol Awareness

Resources for Teens, Caregivers & Professionals

For Teens: 5 Healthy Ways to Cope

  • Breathe Through It: Try calming apps or deep breathing.
  • Move Your Body: Dance, walk, or stretch.
  • Use Your Senses: Music, fidgets, showers.
  • Talk It Out: Speak with someone you trust.
  • Create Something: Draw, game, or build.

You don’t need alcohol to belong.

For Caregivers

Teens with autism may turn to alcohol to cope with social anxiety, masking, or sensory stress.

  • Watch for signs like mood swings or secretive behavior.
  • Start conversations gently using “I” statements.
  • Offer coping alternatives and seek neurodivergent-affirming support.

For Professionals

Autistic individuals may mask symptoms or use alcohol to manage trauma.

  • Use adapted screening tools, not standard AUD tests alone.
  • Ask about masking, sensory overload, and support needs.
  • Refer to trauma-informed, affirming care options.